Achieve inner harmony

Find balance, meaning, and clarity through integrative hypnotherapy.
Zoom sessions available worldwide. In-person sessions in London, UK.
For appointments call +44 7585 974384
The Symphony Method

Resolve issues
at their source.

Symphony Therapy is a highly effective, holistic synthesis of potentially life-changing psychotherapeutic modalities. Based around a core practice of integrative hypnotherapy, this unique approach to healing and transformation addresses problems at their source — uncovering the roots of challenging conditions and recurring habits in the depths of the subconscious mind.

By engaging in this process, you’ll emerge healthier, happier, and with a deeper sense of clarity about the direction and purpose of your life.

Symphony Therapy Is Here For You

Someone to Listen

Getting the care you need begins with finding someone willing to deeply listen. Asking for help is the big first step toward a solution.

Personalized For You

No single method is right for everyone. Working together, we can create an integrative healing program designed just for you.

Focused on Results

You'll benefit from a solution-oriented approach to therapy that uses only the quickest, safest, and most effective methods.

INVEST IN YOURSELF

Create a new life
of passion and purpose.

Lasting healing and growth begins with a bold willingness to pause, take a step back, and look within. The decision to pursue greater personal fulfilment and more meaningful relationships is always in your hands. And genuinely life-changing results can happen faster than you might expect. By fostering a natural alignment within your psyche, Symphony Therapy can help you discover the deep relief and happiness that comes from liberating the wholeness of your authentic self.

Get the help you need for almost any issue, including:
Why Choose Symphony Therapy?

Get effective help in just one session.

Traditional psychotherapy can sometimes seem endless, including many forms of pure “talk therapy” — with clients expected to become regular repeat customers, sometimes for years. Symphony Therapy is different. By peering beneath the surface-chatter of your mind through the focused lens of hypnotherapy, the hidden roots of problematic issues can be fully exposed to the light of awareness. You can then choose to uproot these undesirable traits from your subconscious. The resulting change can be dramatic and, sometimes, even immediate after a single intensive session. 

This is particularly true of Past-Life Regression Therapy — a powerfully cathartic technique that is becoming ever more popular for its ability to get results, fast. And you don’t need to believe in past lives to benefit from it.

TESTIMONIALS

"I have participated in many wonderful healing modalities but my past life regression with Lovena of Symphony Therapy is at the top for powerfully cleansing and transformative. Lovena has a very grounded and calming energy, so from the very beginning of my session, I felt supported on my self-understanding journey.  I am grateful to have connected with her and this life-giving therapy.  I recommend her services to whoever is ready to dive deep into their healing and in search of changing stuck patterns in their life."

—T. J. (USA)

Individual THERAPIES

Integrative Hypnotherapy

If you’ve been feeling down lately or like you’re stuck in a rut, it may be time to try something new to help you get back on track. Integrative hypnotherapy is a type of therapy that helps people overcome their issues by working with the subconscious mind. This type of therapy can be used to help with a variety of issues, such as depression, weight loss, anxiety, and more. It can also help you to regain a healthy mindset and outlook on life. If you’re curious about integrative hypnotherapy and how it can help you, read on for more information.

£200 for a 2-hour session*

Past-Life Regression Therapy

Heal trauma. Bring greater light into your life. And free your soul!

Past-Life Regression hypnotherapy is a powerful way to create deep healing and transformation in just one session. This technique helps you dive deep to tackle problems at their root, leading to lasting change. By facing core issues from your soul’s past, you can release emotional blocks, heal trauma, and gain insights into current relationships, empowering you to live a more fulfilling life.

£350 for a 4-hour Zoom session

Inner Child & Ancestral Healing

Inner Child & Ancestral Healing is an integrative technique that helps heal emotional wounds by connecting you with your inner child, an aspect of your psyche that represents the playful, imaginative, and innocent qualities you experienced in your earliest years. As we grow up, we all suppress these childlike qualities to some degree—conditioned by our family’s expectations, our ancestral traumas, and our environment and culture. The goal of inner child therapy is to heal any traumas and emotional dissonance encountered in our childhood to discover a deeper sense of wholeness and wellbeing.

£350 for a 4-hour Zoom session

Trauma

Lifestyle and whole food nutrition is key to restoring the body and mind’s optimal health. We work with you to prescribe the optimal regimen to meet your goals.

£200 for a 2-hour session*

Integrative Hypnotherapy

The basis of Symphony Therapy is integrative hypnotherapy, a form of holistic mental health care. This approach combines clinical hypnosis with some of the most effective and potent contemporary psychotherapy techniques, such as Internal Family Systems (IFS) therapy, or “parts work,” and EMDR-style trauma therapy. Even one session can be highly beneficial.

£200: Initial 2-hour consultation
£85: 1-hour Zoom sessions
£100: 1-hour in-person sessions

Past-Life Regression Therapy

Past-life regression therapy enables you to explore some of the deepest layers of your psyche. Under the hypnotherapist's skillful and compassionate guidance, you’ll embark on a root-cause analysis of deep-seated issues to resolve them at the source. The insights you’ll gain into your life and relationships are bound to be surprising, clarifying, and deeply healing.

£350: 4-hour Zoom session
£400: 4-hour in-person session

Inner Child & Ancestral Healing

Inner child healing therapy is an integrative process that allows you to explore childhood struggles and heal them to lead a more fulfilling and authentic life. Ancestral Healing helps you to see and resolve deep, intergenerational patterns of conditioned behaviour that may be inhibiting your life and negatively impacting your relationships with family members.

£350: 4-hour Zoom session
£400: 4-hour in-person session

Future-Life Progression

A future-focus session allows you to envision your best possible future. You’ll get to do a practice run on potential plans, so you can decide which path forward works best for your life. You can try out as many scenarios as you wish, trusting that your inner guide, your intuition, knows which will truly bring you deep fulfillment and the lasting happiness you seek.

£300: 3-hour Zoom session
£350: 3-hour in-person session
Keep in touch

Join the email list to receive
news and updates

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

“Your vision will become clear only when you can look into your own heart.”

Carl Jung

Request Consultation

During this free consultation, you’ll have the opportunity to discuss your concerns and to ask me any questions you may have. This will enable me to determine the best approach to help you.
It’s yours! Check your email!
Oops! Something went wrong while submitting the form.