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About Symphony Therapy
Create a new sense of harmony in your life
Symphony Therapy is a contemporary, metamodern approach to psychotherapy that dives deep to get lasting results. It synthesizes the most effective modalities available to foster a deeper harmony among the three primary levels of our psyche: our bodily felt-sense, our conscious mind, and the depths of our subconscious. By creating new levels of integration within, you’ll discover the joy that comes from liberating your most authentic self.
The 3 Pillars of Symphony Therapy:
Integrative – I respect all legitimate therapeutic models and adhere to the principle of tailoring therapy to the individual rather than the reverse. I believe that adhering to a single model may hamper flexibility and effectiveness, and therefore I provide a wide range of methodologies to fit the individual’s needs.
Solution-focused – I’m affiliated with the College of Outcome Oriented and Hypno-Psychotherapies within UKCP. My goal is to deliver solution-based therapies that are tailored to the patient’s desired outcome from treatment.
Person-centred – My approach is rooted in the conviction that the client and therapist collaborate on a balanced and cooperative therapeutic team, where the client’s desires are primary and their individual uniqueness is celebrated.
Uniting the best of Eastern and Western psychology
Deeply informed by Integral Psychology, as pioneered by Sri Aurobindo in the East and Ken Wilber in the West, Symphony Therapy emphasizes the immense value and importance of making the subconscious ever more conscious.
Profound healing can happen simply by shining the light of awareness on the places within us that we typically dare not look. Yet with the help of a compassionate and sensitive therapist, you can find the courage to face all of yourself, your traumas, your inner shadows, and your relationships. Disowned aspects of your psyche can be welcomed back into the wholeness of your authentic self. And you may come to find a new depth of healing and happiness as you become increasingly centered and grounded in your own heart.
Look below the surface
Symphony Therapy is a highly effective, holistic synthesis of potentially life-changing psychotherapeutic modalities.
Based around a core practice of integrative hypnotherapy, this unique approach to healing and transformation addresses problems at their source — uncovering the roots of challenging conditions and recurring habits in the depths of the subconscious mind.
“Until you make the unconscious conscious it will direct your life, and you will call it fate.”
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